Learn to backflip in your very first lesson
Most students land their first backflip within an hour — even if they’ve never tried before. Over a decade of acrobatics coaching in a fully-equipped gymnastics gym.
Pick your session
Spots fill fast — check availability above to see open times
How it works
Pick a date & time
Choose a slot on Calendly — takes 2 minutes.
Sign the waiver
One quick form at Coastal Realm Gymnastics — required for all participants.
Show up at Coastal Realm
6201 Associated Blvd, Suite 101, Everett WA 98203. Pay by cash, check, Venmo, or Zelle after.
Flip into the foam pit
Fully spotted into a foam pit or gymnastics mats. Safe, fast, and genuinely fun.
Common questions
Will I actually flip in my first lesson?
Most students do — even if they’re scared. Fear is normal and expected. You’ll get as many coached attempts as you need to feel confident.
Is it worth driving from Seattle or Bellevue?
Seattle and Bellevue students say yes. Some come weekly from Kent. The equipment and coaching level are hard to match anywhere closer.
How long until I can flip on grass?
Around 200–500 reps. At ~20 flips per class, that’s roughly 10 weeks of weekly training.
Can you teach other flips too?
Yes — front flip, back handspring, and aerial are all available.
Can I see your previous students?
Sure…
I want to start training now!
Do the exercises in the video.
Who this is for
Ages 8 and up · 250 lb limit (waived if you can squat your bodyweight) · Minors need a guardian-signed waiver · No injuries that prevent jumping or tucking