{"id":1163,"date":"2024-07-02T13:57:05","date_gmt":"2024-07-02T13:57:05","guid":{"rendered":"https:\/\/breakdancingninja.com\/proto\/?page_id=1163"},"modified":"2025-11-03T01:50:37","modified_gmt":"2025-11-03T01:50:37","slug":"seattle-handstand-lessons","status":"publish","type":"page","link":"https:\/\/breakdancingninja.com\/proto\/seattle-handstand-lessons\/","title":{"rendered":"Seattle HandStand Lessons"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">The Goal<\/h2>\n\n\n\n<p>Perfect standing handstand, walking in all directions and handstand circles in both directions. If you can do that you then can do all of the crazy handstand ideas in your head. I will teach you how to train and you do the work.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"771\" height=\"1024\" src=\"https:\/\/breakdancingninja.com\/proto\/wp-content\/uploads\/2024\/07\/danieletcheto_20100829_0052-771x1024.jpg\" alt=\"\" class=\"wp-image-1164\" srcset=\"https:\/\/breakdancingninja.com\/proto\/wp-content\/uploads\/2024\/07\/danieletcheto_20100829_0052-771x1024.jpg 771w, https:\/\/breakdancingninja.com\/proto\/wp-content\/uploads\/2024\/07\/danieletcheto_20100829_0052-226x300.jpg 226w, https:\/\/breakdancingninja.com\/proto\/wp-content\/uploads\/2024\/07\/danieletcheto_20100829_0052-768x1020.jpg 768w, https:\/\/breakdancingninja.com\/proto\/wp-content\/uploads\/2024\/07\/danieletcheto_20100829_0052.jpg 808w\" sizes=\"auto, (max-width: 771px) 100vw, 771px\" \/><\/figure>\n<\/div>\n\n\n<h2 class=\"wp-block-heading\">How to Make It Happen<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">1 &#8211; Pick a Date<\/h3>\n\n\n\n<p>Upcoming monthly clinics will be announced soon! Schedule  private lessons here: <a href=\"https:\/\/calendly.com\/thebreakdancingninja\/seattle-private-handstands\">https:\/\/calendly.com\/thebreakdancingninja\/seattle-private-handstands<\/a><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">2 &#8211; Payment<\/h3>\n\n\n\n<p>$100 for a private lesson. Cash, check, venmo<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">3 &#8211; Locations<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/www.coastalrealmgym.com\/\">Coastal Realm Gymnastics<\/a> (6201 Associated Blvd, Unit 101, Everett, WA 98203) <\/li>\n\n\n\n<li>Private Studio in Snohomish<\/li>\n\n\n\n<li>House calls (Approximately $100 extra charge for Seattle, Bellevue, Redmond)<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Restrictions<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Ages 8 and up<\/li>\n\n\n\n<li>Must sign a <a href=\"http:\/\/docs.wixstatic.com\/ugd\/689a15_6ac52220d1be4698aab84ae71ca8734d.pdf\">waiver<\/a> to train at Coastal Realm Gymnastics<\/li>\n\n\n\n<li>No shoulder injuries, we can work around wrist injuries<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Who Is This For?<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>If you want to know how to train handstands and not get hurt.<\/li>\n\n\n\n<li>If you want alternate ways of getting strong<\/li>\n\n\n\n<li>If you want to learn how Breakdancers do all the crazy handstand stuff<\/li>\n\n\n\n<li>If you want me to yell motivational slogans at you while you struggle<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">What to Expect?<\/h2>\n\n\n\n<p>Basic training focusing on how to condition your wrists for supporting your weight in handstand. We will go over basic handstand technique but the secret to handstands is actually just being really strong. So I will show you the exercises and the strength protocols. For the advanced handstanders you will learn one-handed handstands, off axis moves, handstand hopping and breakdancing moves like 1990s and 2000s.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The Goal Perfect standing handstand, walking in all directions and handstand circles in both directions. If you can do that you then can do all of the crazy handstand ideas in your head. I will teach you how to train and you do the work. How to Make It Happen 1 &#8211; Pick a Date &hellip; <a href=\"https:\/\/breakdancingninja.com\/proto\/seattle-handstand-lessons\/\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Seattle HandStand Lessons<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"ngg_post_thumbnail":0,"footnotes":""},"class_list":["post-1163","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/breakdancingninja.com\/proto\/wp-json\/wp\/v2\/pages\/1163","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/breakdancingninja.com\/proto\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/breakdancingninja.com\/proto\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/breakdancingninja.com\/proto\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/breakdancingninja.com\/proto\/wp-json\/wp\/v2\/comments?post=1163"}],"version-history":[{"count":11,"href":"https:\/\/breakdancingninja.com\/proto\/wp-json\/wp\/v2\/pages\/1163\/revisions"}],"predecessor-version":[{"id":1349,"href":"https:\/\/breakdancingninja.com\/proto\/wp-json\/wp\/v2\/pages\/1163\/revisions\/1349"}],"wp:attachment":[{"href":"https:\/\/breakdancingninja.com\/proto\/wp-json\/wp\/v2\/media?parent=1163"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}