Stay Injury Free! Strengthen Your Shoulders
Strong shoulders make strong bboys. If you want to be on your hands and make it look easy get comfortable being upside down. Handstands are the basics you need to master. To get to the next level start training like a gymnast and introduce rings to your workout. This article gives you a peek at … Continue reading Stay Injury Free! Strengthen Your Shoulders
Copy and paste this URL into your WordPress site to embed
Copy and paste this code into your site to embed